#2446 Anonymous — 2026-01-14 00:40:24 — REPORT — QUOTE
Title. I don't know how to open this up either.
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#2447 Anonymous — 2026-01-14 00:42:13 — REPORT — QUOTE
>Summary points
>Forest dwellers and nomads suffer fewer
>musculoskeletal lesions than “civilised” people
>Nature’s automatic manipulator during sleep is
>the kickback against the vertebrae by the ribs
>when the chest is prevented from movement by
>the forest floor
>Various resting postures correct different joints
>Pillows are not necessary
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#2448 Anonymous — 2026-01-14 11:40:06 — REPORT — QUOTE
Gem. I started sleeping on the floor too recently, albeit on my back
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#2449 Anonymous — 2026-01-14 19:00:19 — REPORT — QUOTE
thanks, anon
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#2450 Anonymous — 2026-01-16 12:41:36 — REPORT — QUOTE
>>4202
How do you feel?
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#2451 Anonymous — 2026-01-16 16:51:37 — REPORT — QUOTE
>>4233
I cant fully remember, I did it for a month, but stopped over Christmas - starting again now.
I think the first few days were hard, but you get used to it.
The improvements were pretty massive: my lower back was less curved than previously, I remember dreaming more, and overall felt better. Some of it may or may not have been placebo, but the most important things when it comes to sleep have to be implemented together. You cannot simply decide to sleep on the floor and think that that will cure all your problems. You have to start incorporating good habits together, e.g. sleeping on the floor, not looking at a screen before bed (blue light so LEDs count too), eat 2 hours before sleeping, and so on.
I should write an article on this one. Very interesting topic
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#2452 Anonymous — 2026-01-16 19:51:29 — REPORT — QUOTE
>>4266
Do it, I would like to hear what othes do for health improvements
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#2453 Anonymous — 2026-01-17 02:04:25 — REPORT — QUOTE
>>4266
2 am right now and i want to try sleeping on the floor tonight but I am a tad bit scared of crawly fuckers getting on me because there are thousands of these fucking ants in my walls so I don't know but I'll figure it out and maybe I won't be a pussy but I am in my bed right now so I don't know
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#2454 Anonymous — 2026-01-17 05:59:14 — REPORT — QUOTE
>>4275
You should definitely try to get rid of the ants first. Either buy some chemical or hire someone to do it for you.
>>4270
I'll post it here when I've started it
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#2455 Anonymous — 2026-01-20 03:59:30 — REPORT — QUOTE
I wonder if this'll help solve my chair-induced spinal curve.
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#2456 Anonymous — 2026-01-21 11:21:44 — REPORT — QUOTE
You also need to do more exercise in general. Floor sleeping alone won't fix your gamer back. You need to walk more in nature, and do some push-ups. Man was not meant for sitting on his ass all day, that's for certain.
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#2457 Cr0s5H34D_QA ## GOLD — 2026-01-21 11:59:32 — REPORT — QUOTE
The common god was told that we weren't supposed to be in school every 6-8 hours a day (longer if you're in uni or at a job), I have seen the idealism of sleeping on the floor before as of 3 months ago, but I never caved in to try. Regardless, I'll try tonight sleeping on my floor even though there's no certainty how my family members would question how I'm sleeping.
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#2458 Anonymous — 2026-01-21 15:03:38 — REPORT — QUOTE
>>4429
My family questioned it and tried to get me to stop.
FYI: it feels uncomfortable the first few days. Keep going!
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#2459 Anonymous — 2026-01-22 00:13:42 — REPORT — QUOTE
>>4431
There's nothing wrong with sleeping on the floor. There'll never be anything wrong with it. They shouldn't get you to stop. The paradigm will eventually shift and sleeping in a bed will feel uncomfortable compared to the floor due to it's inherent unnaturalness.
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#2460 Anonymous — 2026-03-19 08:22:23 — REPORT — QUOTE
I tried that some time ago, I used my arm as pillow, but always ended up with my arm getting numb, so I quit it, what am I doing wrong?
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#2461 Anonymous — 2026-03-19 10:13:52 — REPORT — QUOTE
>>11316
Just use a pillow
>>11094
This sounds AI generated.
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#2462 Anonymous — 2026-03-19 10:58:55 — REPORT — QUOTE
>>11328
I rather wanted to know the secret technique how to make this work not using a pillow.
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